Bay's Cold Night Soup.

bay's "cold night" soup. homemade organic roasted carrots, beets, sweet potatos, shallot, jalapeno, red/yellow peppers, tomatos, garlic and fresh tarragon. seriously the best homemade soup i've ever made. oh, and made some cashew/sunflower sour cream to top it.

Tropical Detox Smoothie.

tropical detox smoothie. 

mango, bananas, cilantro, and water. refreshing good!!

Happy Holigays.

                                                                        Love, 

                                                              Kim, Bay & Cheddar

Christmas smoothie.

our christmas breakfast smoothie by the book tree. 

(tropical smoothie with hemp powder and spinach top with pom. ya know, because it's christmas. )

Bay's Work Out Juice.

day three of working out. feelin' super sore! (worth it!) 

i kicked it up a notch today with a scoop more of bee pollen with a homemade fruit/veggie juice with green superfood powder.

My first juice with beets.

Bay made me a delicious juice yum! It has beets, carrots, two different kinds of apples, two different kinds of pears, cucumber, and chia seeds.

I can't believe I am drinking chia seeds. One word to describe this yum.