Friday, February, 1st
Bay & I went grocery shopping for a variety of vegetables and fruits from the local market the Kruger’s Farm and our favorite store People's Coop in SE Portland, Or. We bought a whole bunch of glass mason jars for easy storage for legumes, nuts, smoothies, and dressings. My favorites jars thus far are my leftover organic peanut butter and almond butter jars. The lid doesn't separate which I LOVE!! These jars make it easy to make a smoothie and take it to go.
We are firm believers in starting your day with a huge glass of water. The body naturally loses two gallons of water when you sleep. Gross! Right? Then we make a delicious smoothie of our choice. SO many bananas!! Ha ha. Right now our favorite sites to check for new smoothie recipes are: Yum Universe, This Raw Some Vegan Life, Smoothie Alchemy and Young and Raw.
Breakfast:
Interesting texture and scrumptious, Peanut Butter Hempster Smoothie
Lunch:
Salad: spinach, tomatoes, pumpkin seeds for protein, red onion soaked in red wine vinegar for an hour, carrots with a Garlic Lime Sauce
Dinner:
This soup was delicious!!! Bay- bay is such a good cook,
Autumn Parsnip & Apple Soup. She showed me how to cook the parsnip. I never knew what a parsnip was until today. It tastes exactly like a carrot. We researched it and the parsnip comes from the carrot family.

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