Thursday, February 21, 2013

YU 30, Day 21

Thursday, February, 21st

I feel super energetic today. Even though I only had a few hours of sleep, I was ready to go. I actually woke up to my alarm clock with out hitting snooze repeatedly to wake up. Who knew that our bodies will wake up when you tell it to?


I was told today that I am glowing. Ha! I am loving the compliments. I also like how my body feels. I feel so energized and ready to go. Usually by the time I am done with school I'm all tinkered out. It's a weird feeling to know that I was used to abusing my body with chemicals and things I would never give to my cat; yet I was an acception. I have noticed more positive thinking today on my ride to school too. Usually I have all of these negative thoughts wondering my head such as I could do better; why bother; that's never going to happen, etc. Now those thoughts are replaced with: I feel great. I feel awesome. I can't believe I was so used to the negative Nancy and accepted her criticism for so long.




Bay's-day 3 of 7. (pic. left)
today's flavor is: wild green smoothie. coconut water, pineapple, ginger, banana, avocado, and arugula.


Kims':

Breakfast:
I had a smoothie. I used a bunch of kale, mixed greens, strawberries, banana, squeeze of lemon, rasberries, and an avocado.

Lunch:

I had my a burrito from yesterday. It tastes even better a day older. mmmmmm.

Dinner:

I love leftovers. I love cooking too and being proud of myself. At the same time, I love being able to eat leftover and not have to cook anything. Burrito number three. Yum! I had some gluten free chips with the salsa. I am definitely making this recipe again.

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